Build Bulletproof Shoulders
We demand a lot from our shoulders. Are you giving them the attention they deserve? Join Dr. Scott Mills, our in-house Sports Chiropractor to learn everything you ever wanted to know about shoulders and how to make them bulletproof.
TOPICS COVERED:
- Basic Anatomy: We will cover basic anatomical structures to equip participants with better underlying knowledge of the shoulder.
- Differentiating Between Btructural & Functional Problems: Understanding how the shoulder functions unlocks the keys to injury prevention and recovery.
- The Role Of Ergonomics & Posture: Learn the importance of how our everyday lives can influence shoulder mechanics.
- Assessment: Participants will undergo a functional movement assessment to expose movement faults.
- Injury Specific Tests: Differentiate between muscle, joint, & ligament problems, as well as impingement syndrome and labral issues.
- Keys To Recovery: Leave with customized home care protocols involving mobility, stability and strength as well as how to know when it's time to enlist the help of a professional (and what type!).
This workshop is open to both members and non-members.
