Gymnastics classes offer a fun and safe way to build strength, agility, flexibility, balance and overall body awareness and control. The skills learned can carry over to any sport and offer a foundation for life.
The Body English staff are a professional team with extensive experience in gymnastics, who can cater and adapt to the varying needs of each individual student.
We offer a variety of classes for different ages and levels in a fun and safe environment to give the best experience possible to our students.
Gymnastics classes offer a fun and safe way to build strength, agility, flexibility, balance and overall body awareness and control. The skills learned can carry over to any sport and offer a foundation for life.
The Body English staff are a professional team with extensive experience in gymnastics, who can cater and adapt to the varying needs of each individual student.
We offer a variety of classes for different ages and levels in a fun and safe environment to give the best experience possible to our students.
Parent & Me classes at Body English are an opportunity for toddlers to explore, learn, problem solve, and experience following instructions. The class is instructor led with active participation from a parent or guardian. Students will enjoy an obstacle course, games, circle time and more!
Students must be able to walk, one adult per student.
A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format. Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning the foundational gymnastics body positions in a safe and fun way. These classes will utilize all of the traditional gymnastics equipment, including Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.
Students must be bathroom trained. If a student cannot use the restroom on their own, we ask that a parent or guardian please stay on site.
Recreational gymnastics classes at Body English will differentiate by age and level. Age groups are broken into groups of 6-9 year olds, and 10-13 year olds. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event. Students who demonstrate competency across all the required skills and strength will be invited by a coach to move up in levels. Classes will include a group warm up and 1-2 event rotations. Strength and flexibility will be included in all classes.
None. Level placement will be determined by a coach.
Saturdays and Sundays at Body English are for Open Gym!
A two hour time block, where students can play, practice, explore and have a good time. Coaches will be on the floor to supervise and assist with skills. This is not a formal class.
Ages 5 and up. Drop-ins welcome! Students must be able to use the restroom on their own.
Coming Soon!
Coming Soon!
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A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format. Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning the foundational gymnastics body positions in a safe and fun way. These classes will utilize all of the traditional gymnastics equipment, including Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.
Students must be bathroom trained. If a student cannot use the restroom on their own, we ask that a parent or guardian please stay on site.
Recreational gymnastics classes at Body English will differentiate by age and level. Age groups are broken into groups of 6-9 year olds, and 10-13 year olds. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event. Students who demonstrate competency across all the required skills and strength will be invited by a coach to move up in levels. Classes will include a group warm up and 1-2 event rotations. Strength and flexibility will be included in all classes.
None. Level placement will be determined by a coach.
Saturdays and Sundays at Body English are for Open Gym!
A two hour time block, where students can play, practice, explore and have a good time. Coaches will be on the floor to supervise and assist with skills. This is not a formal class.
Ages 5 and up. Drop-ins welcome! Students must be able to use the restroom on their own.
Coming Soon!
Coming Soon!
