GymnasticsGymnastics

Gymnastics in Petaluma, CA

Gymnastics

A sport of balance, coordination and agility, gymnastics is a foundational class that will carry over to all other physical activities. A class no one is too young or old to try!

Gymnastics classes offer a fun and safe way to build strength, agility, flexibility, balance and overall body awareness and control. The skills learned can carry over to any sport and offer a foundation for life.

The Body English staff are a professional team with extensive experience in gymnastics, who can cater and adapt to the varying needs of each individual student.  

We offer a variety of classes for different ages and levels in a fun and safe environment to give the best experience possible to our students.

Welcome to Body English Gymnastics

Gymnastics classes offer a fun and safe way to build strength, agility, flexibility, balance and overall body awareness and control. The skills learned can carry over to any sport and offer a foundation for life.

The Body English staff are a professional team with extensive experience in gymnastics, who can cater and adapt to the varying needs of each individual student.  

We offer a variety of classes for different ages and levels in a fun and safe environment to give the best experience possible to our students.

Register For A Class
Contact Us For More Info

01
Sign up and pay for your drop in pass
02
Schedule your class
03
Arrive a few minutes before, introduce yourself and jump in!

Parent & Me (ages 18 months-3 years)

45 Minute Class

Parent & Me classes at Body English are an opportunity for toddlers to explore, learn, problem solve, and experience following instructions.  The class is instructor led with active participation from a parent or guardian. Students will enjoy an obstacle course, games, circle time and more!

Pre-requisites

Students must be able to walk, one adult per student.

Pre-Rec (ages 3-5 years)

55 Minute Class

A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format blending the basics of gymnastics and ninja.  Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning in a safe and fun way.  These classes will utilize all of the traditional gymnastics equipment, including  Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.

Pre-requisites

Students must be bathroom trained. If a student cannot use the restroom on their own, we ask that a parent or guardian please stay on site.

Recreational (ages 6-13 years)

55 Minute Class

Recreational gymnastics classes at Body English will differentiate by age and level. Age groups are broken into groups of 6-9 year olds, and 10-13 year olds. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event.  Students who demonstrate competency across all the required skills and strength will be invited by a coach to move up in levels. Classes will include a group warm up and 1-2 event rotations.  Strength and flexibility will be included in all classes.

Pre-requisites

None. Level placement will be determined by a coach.

Open Gym (ages 5+)

Weekend Days 9 AM - 11 AM

Saturdays and Sundays at Body English are for Open Gym! 

A two hour time block, where students can play, practice, explore and have a good time. Coaches will be on the floor to supervise and assist with skills. This is not a formal class.

Pre-requisites

Ages 5 and up. Drop-ins welcome! Students must be able to use the restroom on their own.

Teen (ages 13-16)

55 Minute Class

Teen classes at Body English include gymnastics and tumbling specific class opportunities. Teen tumbling focuses on tumble skills only, with proper warm up, progression and practice while teen gymnastics includes all gymnastics apparatus.  Strength and flexibility are included in all classes. Whether new to gymnastics, practicing for cheer or dance, or continuing gymnastics training, our coaches cater to every skill level and ability.

Pre-requisites

None. All levels and experience welcome.

Adult (ages 16+)

60 Minute Class

Adult gymnastics is for everyone. In this hour long class, participants will receive a thorough warm up, planned skill and apparatus focus, and finish with strength/conditioning. All events are accessed across the weekly rotation. From ex-gymnasts to those looking to do their first cartwheel, our instructors will cater to the skill level and experience of each individual.

Pre-requisites

None. All levels and experience welcome!

Foundations Series 1

$195

Includes 3 Private Sessions

2 Group Classes

Sign Up
Foundations Series 2

$295

Includes 5 Private Sessions

3 Group Classes

Sign Up

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Pre-Rec (ages 3-5 years)

55 Minute Class

A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format blending the basics of gymnastics and ninja.  Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning in a safe and fun way.  These classes will utilize all of the traditional gymnastics equipment, including  Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.

Pre-requisites

Students must be bathroom trained. If a student cannot use the restroom on their own, we ask that a parent or guardian please stay on site.

Recreational (ages 6-13 years)

55 Minute Class

Recreational gymnastics classes at Body English will differentiate by age and level. Age groups are broken into groups of 6-9 year olds, and 10-13 year olds. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event.  Students who demonstrate competency across all the required skills and strength will be invited by a coach to move up in levels. Classes will include a group warm up and 1-2 event rotations.  Strength and flexibility will be included in all classes.

Pre-requisites

None. Level placement will be determined by a coach.

Open Gym (ages 5+)

Weekend Days 9 AM - 11 AM

Saturdays and Sundays at Body English are for Open Gym! 

A two hour time block, where students can play, practice, explore and have a good time. Coaches will be on the floor to supervise and assist with skills. This is not a formal class.

Pre-requisites

Ages 5 and up. Drop-ins welcome! Students must be able to use the restroom on their own.

Teen (ages 13-16)

55 Minute Class

Teen classes at Body English include gymnastics and tumbling specific class opportunities. Teen tumbling focuses on tumble skills only, with proper warm up, progression and practice while teen gymnastics includes all gymnastics apparatus.  Strength and flexibility are included in all classes. Whether new to gymnastics, practicing for cheer or dance, or continuing gymnastics training, our coaches cater to every skill level and ability.

Pre-requisites

None. All levels and experience welcome.

Adult (ages 16+)

60 Minute Class

Adult gymnastics is for everyone. In this hour long class, participants will receive a thorough warm up, planned skill and apparatus focus, and finish with strength/conditioning. All events are accessed across the weekly rotation. From ex-gymnasts to those looking to do their first cartwheel, our instructors will cater to the skill level and experience of each individual.

Pre-requisites

None. All levels and experience welcome!

No items found.
Register For A Class

Pre-Rec (ages 3-5 years)

55 Minute Class

A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format blending the basics of gymnastics and ninja.  Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning in a safe and fun way.  These classes will utilize all of the traditional gymnastics equipment, including  Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.

Pre-requisites

Students must be bathroom trained. If a student cannot use the restroom on their own, we ask that a parent or guardian please stay on site.

Recreational (ages 6-13 years)

55 Minute Class

Recreational gymnastics classes at Body English will differentiate by age and level. Age groups are broken into groups of 6-9 year olds, and 10-13 year olds. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event.  Students who demonstrate competency across all the required skills and strength will be invited by a coach to move up in levels. Classes will include a group warm up and 1-2 event rotations.  Strength and flexibility will be included in all classes.

Pre-requisites

None. Level placement will be determined by a coach.

Open Gym (ages 5+)

Weekend Days 9 AM - 11 AM

Saturdays and Sundays at Body English are for Open Gym! 

A two hour time block, where students can play, practice, explore and have a good time. Coaches will be on the floor to supervise and assist with skills. This is not a formal class.

Pre-requisites

Ages 5 and up. Drop-ins welcome! Students must be able to use the restroom on their own.

Teen (ages 13-16)

55 Minute Class

Teen classes at Body English include gymnastics and tumbling specific class opportunities. Teen tumbling focuses on tumble skills only, with proper warm up, progression and practice while teen gymnastics includes all gymnastics apparatus.  Strength and flexibility are included in all classes. Whether new to gymnastics, practicing for cheer or dance, or continuing gymnastics training, our coaches cater to every skill level and ability.

Pre-requisites

None. All levels and experience welcome.

Adult (ages 16+)

60 Minute Class

Adult gymnastics is for everyone. In this hour long class, participants will receive a thorough warm up, planned skill and apparatus focus, and finish with strength/conditioning. All events are accessed across the weekly rotation. From ex-gymnasts to those looking to do their first cartwheel, our instructors will cater to the skill level and experience of each individual.

Pre-requisites

None. All levels and experience welcome!

What our members have to say

Conveniently Located in Petaluma

Working out at the gym isn't easy, but getting there shouldn't be hard. Body English Health & Performance is easily accessible off of highway 101.

Now Open!

1359 Redwood Way Petaluma, CA 94954
Get Directions

Body English enables you to do what you love. Join us, and BE better at life!

Sign up for a class today!
Final Offer
pushpress gym management software for boutique gyms and fitness studios