CrossFitCrossFit

CrossFit Classes in Petaluma, CA

CrossFit

Join our functional movement program that builds strength, stamina and endurance.

A functional movement program that builds strength, stamina and endurance, in an environment that inspires, supports and celebrates you.

Our mission is to enable members to be better at life by inspiring, challenging and motivating them to achieve fitness and health beyond what they thought possible. The staff are a professional, service-oriented team, with extensive experience in the fitness industry. We offer a quality experience, paired with a friendly neighborhood community feel. We aim to be the best part of your day.

Welcome to Body English CrossFit

A functional movement program that builds strength, stamina and endurance, in an environment that inspires, supports and celebrates you.

Our mission is to enable members to be better at life by inspiring, challenging and motivating them to achieve fitness and health beyond what they thought possible. The staff are a professional, service-oriented team, with extensive experience in the fitness industry. We offer a quality experience, paired with a friendly neighborhood community feel. We aim to be the best part of your day.

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What to expect?

01
Sign up and pay for your drop in pass
02
Schedule your class
03
Arrive a few minutes before, introduce yourself and jump in!

CrossFit is designed to be constantly varied.  A unique combination of cardio, gymnastics and weightlifting will be used to ensure a comprehensive approach to your fitness.  Movements are functional, meaning we use them in every day life to bend, squat, lift, throw, pull, push, run and more.

Workouts can be adjusted in weight, intensity and mechanics to support the needs of any individual, be it a total fitness beginner or a competitive athlete. All of our CrossFit classes are coach-led and follow a planned progression.  Classes are 60 minutes in duration and will cover the following key components:

  • Thorough warm up and workout explanation
  • Movement instruction and demonstration
  • Movement correction and technique practice
  • Workout approach tailored to your goals

Getting Started is Easy

Are you new to CrossFit?

We offer two introductory programs to prepare you for our CrossFit classes.

This is great for:

  • Being introduced to CrossFit movements
  • Learning personal modifications
  • Working around injuries or other limitations
  • Learning in a one-on-one environment

Foundations Series 1:

Designed for people with some weightlifting, gymnastics or CrossFit experience.

This is a great package for those looking for a refresher and/or individualized work before joining group class.

Foundations Series 2:

Designed for people with little to no weightlifting experience, and no familiarity with CrossFit style movements.

Are you ready to start?

Join us!

We welcome everyone to jump right into class. Our experienced coaching staff can accommodate all fitness levels.

Foundations Series 1

$195

Includes 3 Private Sessions

2 Group Classes

Sign Up
Foundations Series 2

$295

Includes 5 Private Sessions

3 Group Classes

Sign Up

Common Questions

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Static and dynamic content editing

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Are you ready to start?

Join us!

We welcome everyone to jump right into class. Our experienced coaching staff can accommodate all fitness levels.

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Book Your Class

Are you ready to start?

Join us!

We welcome everyone to jump right into class. Our experienced coaching staff can accommodate all fitness levels.

What our members have to say

Conveniently Located in Petaluma

Working out at the gym isn't easy, but getting there shouldn't be hard. Body English Health & Performance is easily accessible off of highway 101.

Now Open!

1359 Redwood Way Petaluma, CA 94954
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Body English enables you to do what you love. Join us, and BE better at life!

Sign up for a class today!
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