Helping Golfers in Petaluma Play Better, Longer with TPI-Certified Chiropractic Care
Golf fitness and injury prevention are becoming increasingly important as the sport grows in popularity—especially here in Petaluma. Since the pandemic, outdoor sports like golf, pickleball, and tennis have seen a surge in participation. But with that rise has come a noticeable increase in golf-related injuries and limitations, especially among recreational and amateur players.
As one of the region’s only Titleist Performance Institute (TPI) Level 3-certified chiropractors, I’ve seen this trend firsthand.
Whether you're a beginner golfer or a long-time player, overuse, poor mechanics, or simply playing more rounds than usual can lead to:
- Low back pain
- Hip stiffness
- Shoulder dysfunction
- Decreased swing power or control
- Inability to complete a full round without discomfort
The TPI Approach: The Body-Swing Connection™
At Body English Health & Performance, we apply the TPI methodology—the same approach used by top PGA professionals—to help golfers move better, swing more efficiently, and reduce their risk of injury.
We start with the TPI Level 1 Movement Screen, a proven assessment used by thousands of golfers worldwide to identify mobility and stability limitations that affect the golf swing. This evaluation helps us pinpoint the underlying causes of pain and poor performance.
As a sports chiropractor, I integrate:
- Manual therapy (including Active Release Technique, joint mobilization, and manipulation)
- Corrective exercise programming
- Individualized mobility work
This combination improves functional movement, restores joint health, and builds a more resilient body for golf—and life.
Why Golfers Choose Body English for Golf Performance in Petaluma
While the primary goal is injury prevention and improved movement, many clients also notice:
- Increased swing speed
- Improved shot distance
- Reduced fatigue during rounds
- Better consistency and confidence
We also collaborate with golf instructors and fitness professionals to ensure each athlete gets a complete, team-based approach.
Upcoming Golf Fitness Workshop – June 29, 1–3PM
If you're a golfer in Petaluma looking to move better, reduce pain, and enhance your game, join us for our upcoming Golf Fitness Workshop at Body English.
What’s included:
- Full TPI Level 1 Screening
- On-course warm-up strategy
- Custom corrective exercise plan
- A 30-minute golf-specific workout
- Expert guidance from Dr. Scott Mills, TPI Level 3
📍 Location: Body English Health & Performance, Petaluma
📅 Date: Sunday, June 29
⏰ Time: 1–3 PM
📧 Register or ask questions: drscottmills@bodyenglish.fit
🔗 Reserve Your Spot Now
