Bo Winegarner

Bo Winegarner

Owner / Coach


About Coach

Bo grew up in San Rafael, California. As a young child, he played baseball, basketball, and soccer. In high school, he focused solely on football and improving his strength and conditioning in the weight room. Bo went on to play collegiate rugby at the University of Michigan and San Diego State, while also training in mixed martial arts. In 2010 he found CrossFit and explored classes in Parkour and Gymnastics. Since then he has coached, led, and managed athletes at varying stages of their lives - people who want to learn a new skill, those who want to improve their health or fitness, to those who are competitive athletes. Bo's diverse background in strength training and sports, alongside his attention to detail makes him a relatable and effective coach.

Turning Point

Motivation & Passion

Bo enjoys being outside as much as possible. Health and fitness allows him the opportunity to play and adventure. Anything with wheels and a motor would be at the top of the list, but Bo also enjoys mountain biking, snowboarding, and camping.

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